Counseling & Coaching

The integrative approach to counseling and coaching blends various styles to meet each client's unique needs at any given time. Behavior, emotions, thoughts, body, spirituality, and social environment are interconnected and influence one another. What works for one person may not be suitable for another, and with integrative counseling & coaching, I offer flexible and adaptable therapy tailored to the individual.

As an integrative counselor, I am trained in multiple counseling theories and use these diverse approaches to tailor the therapy to each client. In addition to my work as a professional violinist, I decided to broaden my knowledge and pursue my other passion professionally: human (self) awareness. I am open and approachable, creating a supportive and confidential environment to help you with everything on your mind. I have completed a  training program as an integrative counselor and coach at the Nederlands Academie voor Psychotherapie and have also taken courses at the TC Academy and The Coaching Way with Tara Mohr.

what client's say:

I approached Alida at a time when I knew I needed things to change in my work, but didn’t know what or how to change. With her careful, respectful listening and her insightful, delicate questioning, she allowed me to discover what I was looking for and helped to reveal aspects of my self which I was not fully aware of. As a result of our sessions I have found myself making changes which have led to a huge increase in the enjoyment I get from my work. I have also been equipped with ideas which I apply to the whole of my life - for example understanding how it feels when I am in touch with my core, learning to listen to my internal mentor, and being aware of how my habits of daily life can either restrict or nurture the talents I want to develop.

-Rachel, U.K.

Through thoughtful and respectful guidance, you helped me uncover parts of myself I hadn’t fully recognized. With your insightful and gentle approach, I was able to explore areas I had long ignored, leading to a profound shift in how I see myself. As a result of our work together, I have found myself handling challenges with a sense of calm and conviction I didn’t know I possessed. This growth has impacted not only my personal life but also how I approach difficult situations. I’m now more in touch with my inner voice, and I feel equipped to continue this journey of self-discovery with newfound confidence and excitement for the future.

-Maria, Spain

"Mijn sessies met Alida hebben zoveel waarde toegevoegd aan mijn leven. Ik ben naar haar gestapt tijdens een moeilijke periode, en ze reageerde met ongelooflijk veel empathie. Het voelde als een veilige ruimte waar ik volledig mezelf kon zijn en mijn emoties kon delen zonder angst voor oordeel. Alida heeft me geholpen om strategieën te ontwikkelen die goed bij mij pasten. Na elke sessie voelde ik me lichter, sterker en beter in staat om met de moeilijke dingen in mijn leven om te gaan."

-Ariane, Nederland